BEGINNERS / WHITE BELTS
NOVICE / YELLOW & ORANGE BELT
INTERMEDIATE / GREEN TO PURPLE BELT
ADVANCED/ BROWN & BLACK BELT


Monday Tuesday Wednesday

Thursday

Friday Saturday

10-10:45am

Shotokan Karate-Do Adult

All Belts

10-10:45am

Shotokan Karate Do Adult

All Belts

10-10:45am

Shotokan Karate-Do Adult

All Belts

9am-10am

Sport Kickboxing


13YRS+
Advanced

 

11am-12pm

Rec. Fitness Kickboxing

13YRS+

4:15pm to 5:15pm

Rec. Fitness Kickboxing

13 yrs +

 

11am-12pm

Rec. Fitness Kickboxing

13YRS+

4:15pm to 5:15pm

Rec. Fitness Kickboxing


13 yrs +

11am-12p

Rec. Fitness Kickboxing

13YRS+

10-11am

Rec. Fitness Kickboxing

13YRS+

5:30pm to 6:30pm

Shotokan karate-do
Junior / 5-12

Beginners

5:30pm to 6:30pm

Shotokan karate-do
Junior / 5-12

Beginners

5:30-6:15pm

Shotokan Karate-Do Juniors/5-12


All Belts

11:15am-12:30pm

Sport karate Tournament training

6-7pm

Shotokan karate-do Junior / 5-12

Intermediate & Advanced

6:00pm to 7:pm

Sport Kickboxing

Beginners & Intermediate
13 yrs +

6-7pm

Shotokan Karate-Do Juniors/5-12

Intermediate & Advanced

6:00pm to 7:pm

Sport Kickboxing


Beginners & Intermediate
13 yrs +

6:15pm to 7:30pm

Shotokan karate-do



Advanced

 

7-8pm

Shotokan karate-do Adult / 13+


Intermediate & Advanced

6:30pm to 7:30pm

Shotokan karate-do
Junior / 5-12

Novice

7-8pm

Shotokan Karate-Do Adult/13+


Intermediate & Advanced

6:30pm to 7:30pm

Shotokan karate-do
Junior / 5-12


Novice

 

8:15-9:15pm

Rec. Fitness Kickboxing

13YRS+

7:30pm to 8:30pm

Shotokan karate-do
Adult / 13+

Novice & Beginners

8:15-9:15pm

Rec. Fitness
Kickboxing

13YRS+

7:30pm to 8:30pm

Shotokan karate-do
Adult / 13+

Novice & Beginners