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Self Defence Readiness

You Can Protect Yourself!

Self defence Readiness is a highly specialized self protection program that teaches you to successfully defend against an assailant of any size.

Self defence Readiness is based on the idea that learning is best accomplished by “doing.” In our program you will work with a highly-trained team of instructors who will create safe, yet powerful, scenarios and role plays designed to help you experience the “rush” of self-defence without contact and without the danger of consequences.

All courses are taught by instructors trained in dealing with the physical and emotional process of an escalating confrontation.

What Will I Learn?

Self defence Readiness has developed a variety of progressive learning programs ranging from non-contact, one day classes on verbal skills to intense multi-week programs. You will learn simple and effective self-protection and prevention skills through the Self defence Readiness program. These are concepts that any person, regardless of age or fitness level can learn. You will practice in a safe environment. The instructor teaches and demonstrates all the skills and coaches students while they practice. You will be amazed by the power and control you will develop as a result of learning and then practicing simple Self defence Readiness concepts under the safe supervision of our trained coach.

Why is Self defence Readiness important for you?

Truly the most important skill you will develop is the ability to stay in control. This is the critical skill that will help you avoid violence in over 97 percent of all potentially harmful situations.

What other benefits will you receive?

Many participants tell us that the benefits of the Self defence Readiness training go far beyond learning self-defence.
Our graduates report:

  • Less intimidated by other people or situations
  • Increased self-esteem and assertiveness
  • Greater confidence
  • Improved leadership skills
  • Improved ability to communicate clearly and directly
  • Increased problem solving skills
  • Increased focus and effectiveness at work
  • The ability to remain calm and use clearheaded thinking during stress or crisis
Think about it. What would your life be like if you were never intimidated by a person or situation again? Self defence Readiness can get you there.